
My Promise
I started LL Coaching because I am dedicated to helping you achieve optimal health and wellness.
I understand that every journey is unique, and I am committed to guiding you towards a healthier lifestyle with personalized coaching, nutritional planning, and continuous support.
What I Offer
Lifestyle coaching
Lifestyle coaching addresses not just diet and exercise but also mindset and habits. I'll help you implement strategies that create positive change in all areas of your life for a holistic approach to wellness.

HTMA Testing
HTMA, or Hair Tissue Mineral Analysis, is like a window into your body’s mineral and heavy metal balance. It’s a non-invasive, cost-effective screening test that uses a small sample of your hair to give us a snapshot of what’s been happening in your body over the past 2-3 months. Here's where we dive into a holistic view of your health to reveal hidden deficiencies, metabolic issues and metal toxicities, helping to find the root cause and regain your health.
Services start at $249. Apply to work with me

Herbal Support
Providing the wisdom of mother nature to support your healing journey. No long lists of side effects, just the power of plants. Botanical education that will empower you to regain your health naturally.
One-on-one or In-Person classes


Client Success Stories



